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Releiving PMS/Cramps with Crystals

Gemstones to help with PMS & Cramps


A lot of my own crystal work has been experiences with my own healing and need of help. 

I have discovered, collected and used crystals for many different ailments. Just like medicine, some medicine works on some people and doesn't others. 

Some crystals work well with some people and some crystals not so much. (Of course I'm not telling you to not go to the Dr here either!) 

What I AM saying is,,, EXPERIMENT! 

Work with your crystals, carry them with you, meditate with them, wear them in jewelry, make grids. Experiment with what you are given on my blog, on my website and any other places that you can find information about crystals!

Everyone is different in their reactions to crystals and how they work on themselves. What I write in my blog and on my websites about crystals is a collection of knowledge of experience with crystals myself. So what works for me might be a little different for you. 

Just try what you are drawn to, and use what works best for you! That is the beauty of crystals and gemstones, is that you can try many different ways to heal the same symptoms and figure out what works best for you. 

As I sit with myself wondering how to help myself, aside from the typical Reiki treatments. My mind automatically turns to crystals and rocks. So I grab my piece of chrysocolla and lay it on my tummy, stick hematite in one pocket and mugglestone in the other, and ask the universe to allow the crystal to do its job and help me heal! 

Slowly my cramps start to subside and I get inspired to write about it here. 

I will be carrying these crystals in my pockets all day and I have a larger piece of chrysocolla that I have already put on my desk to just radiate its energy to me.
I find it helpful to work with these stones in this time of the month, but I also know there are other stones out there that can help too. 

Stones for when your feeling emotional are rose quartz, rhodochrosite, rhodonite, kunzite, moonstone and jade help too! 

Don't fret if you don't have a certain stone! 

Stones have a magical way of appearing in our lives when we need them to most, so just look around, see what's on hand and what calls out to you when you need it and go from there.

If your needing to find stones like this, you can find some of them on my website. StarryCreations.com and if you ever have a question or need to be fulfilled with stones, feel free to write and ask.

I am always happy to assist! 

Namaste, Starlene PAC, RMT

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